Quercetin with Bromelain

Great supplement with high concentration of quercetin. I don’t use it for pain relief. I use it for allergies and other sinus symptoms. I also use it for generalized systemic inflammation. It should be taken on an empty stomach, because if you take it with food, the bromelain will work as a digestive enzyme instead of a systemic enzyme for inflammation. Inflammation is the cause of many diseases. I’ve been taking it daily to prevent the body from succumbing to colds or viruses. I’ve had symptoms of a cold coming on (stinging sinus, runny nose etc) and within an hour of taking it, the symptoms are gone.

I have been taking the Quercetin for many months. This is to help strengthen my immune system as well as to increase my absorption of zinc. I cannot remember the last time I caught a cold or flu. I switched to NatGrown brand a couple months ago because their product includes Bromelain and the balance of the 2 supplements in the dose. Quality company and a quality product.

I really like that this is a plant based vegan product. I also appreciate that it supports healthy immune function!

Second bottle (Month and a half in) 4 pills a day. So far I can honestly say combined with a healthy diet and consistency I can feel a difference in my breathing under activity.

I'm always looking for natural ways to promote less systemic inflammation. I'm grateful for this product